• Coach Home Promo 01

    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

In 2008 I tipped the scales at 315 pounds, I was diagnosed with hypertension, sleep apnea and was fatigued and exhausted all the time. Sadly I would plan my afternoons answering emails because that was all the energy I had after lunch.  
 
After 12 months on Take Shape for Life I lost 125 pounds. My blood pressure is normal and I no longer have sleep apnea. I have more energy in my thirties then I did in my twenties. I use my newfound energy to do the activities I could never have dreamed of before. Last year I rode in a 155-mile bicycle tour through Colorado's mountains and I plan to do it this year as well.  
 
This program is so much more than a diet or weight loss plan, It is truly focused on creating health and giving people the tools and resources to maintain that healthy weight. I pay it forward by serving as a Certified Health Coach to anyone who desires to... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

  • More About TSFL
  • Shop Now
  • Join BeSlim Club




Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.